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Exploring Mental Health

Summer Solstice 2026

Fall 2023: Navigating the Mental Health Crisis in Young Adults

“Launching into adulthood is a time for personal growth, individuation, increasing independence, and new social
and potentially academic experiences. Yet a sense of ambiguity and excitement can also include fear and trepidation,” Joanna stated. Young adults face expectations to become independent and make “adult” decisions,
while encountering challenges that may lead to anxiety and depression.

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