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Exploring Mental Health 2026

Summer Solstice 2026

Blog Blog
The Role of Medication Management in Long-Term Health Treatment

October 14, 2026

The Role of Medication Management in Long-Term Health Treatment

By Sami Petty, MSN, APRN, PMHNP-BC, Hopewell Consulting Nurse Practitioner  Introduction Medication has been a cornerstone of mental health treatment for decades. While trends in its use have come and gone, it remains a critical... read more
What Does Progress Look Like in Residential Mental Health Treatment?

September 2, 2026

What Does Progress Look Like in Residential Mental Health Treatment?

By Annie Skocic When someone enters residential mental health treatment, one of the first questions families understandably ask is: “How will we know if treatment is working?” Often, we look for the most visible signs... read more
Therapeutic Journaling: How Writing Can Support Mental Health

August 18, 2026

Therapeutic Journaling: How Writing Can Support Mental Health

by Amber Thomas, LPC Many people have kept a diary, recording their day-to-day lives without much exploration into the deeper parts of being. Therapeutic Journaling is the practice of setting aside time and mindfully exploring... read more
Why Structure and Routine Matter in Mental Health Recovery

July 31, 2026

Why Structure and Routine Matter in Mental Health Recovery

Carl Vondracek, M.Ed., LPCC-S, Clinical Manager  “I feel stuck.” Sometimes it’s anxiety that won’t quiet down. Other times it’s low energy, low motivation, or just the feeling that the days are all blending together. There’s... read more
Why Development Matters in Young Adult Mental Health Recovery

July 23, 2026

Why Development Matters in Young Adult Mental Health Recovery

By Sami Petty, MSN, APRN, PMHNP-BC, Consulting Nurse Practitioner We treat young adults as if they are fully formed adults. Developmentally, they are not, and that misunderstanding can derail mental health residential treatment before it even... read more
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